WHOOP

3.2/10

MODERATE

Updated 2026-10-02 · Methodology ↗

Updated 2026-10-02 · Source ↗

Key facts

Method: Web (account settings)
Notice period: Scheduled to end at the conclusion of the current membership term
Auto-renewal: Yes
Region: US
Category: Fitness

Cancellation steps

Log in at app.whoop.com or open the WHOOP app.
Open official cancel page
Go to the Membership section.
Open official cancel page
Select Cancel Your Membership and schedule end-of-term cancellation.
Open official cancel page
Confirm and keep the confirmation; return the device if within the trial window.
Open official cancel page

Link status

Link pending re-verificationWe verify cancellation links on a rolling basis · updated 2026-10-02

What happens after you cancel

Your access

Full access continues until the end of the current membership term, then the band keeps only basic functions.

Refunds

No prorated refund; a trial device must be returned within 14 days or a restocking fee applies.

Coming back

Resubscribe anytime from the app or website.

Free trial

A free trial is available — cancel before it ends to avoid the charge.

About WHOOP

WHOOP is a Fitness service available in US. WHOOP renews automatically until you cancel. Cancellation requires a notice period of Scheduled to end at the conclusion of the current membership term. Refund terms: No prorated refund; a trial device must be returned within 14 days or a restocking fee applies.

Why WHOOP scores 3.2/10

Before you start the cancellation steps, here is where WHOOP actually makes you work — broken down across the six axes we score.

The cancellation entry point on WHOOP is easy to find, scoring just 3.6/10.
Cancellation is quick at roughly 2.4 steps.
Refund and proration terms are opaque — this axis scores 8.4/10, so you often only learn what you get back at the final screen.
There are few confirmation prompts (2.1/10), so the exit is relatively clean.
No support contact is required to cancel (1.8/10).
Everything can be done online with no phone call (0.0/10).

The net result: WHOOP lands at 3.2/10 on our Friction Score — moderate. Use the verified steps on this page to cancel without hitting every wall.

What the score is made of

Find entry: 3.6
Steps: 2.4
Refund visibility: 8.4
Confirmation prompts: 2.1
Contact support: 1.8
Phone: 0.0

Fees, refunds & dark patterns

Read the full policy breakdown for WHOOP — notice period, refund rules, retention prompts and FAQ.

How to cancel WHOOP: fees & refunds