Unsubscribe Intelligence

Noom

Updated 2026-10-02 · Source ↗

Key facts

Method
Web (account settings)
Notice period
Cancel by 11:59pm ET the day before renewal
Auto-renewal
Yes
Region
Global
Category
Fitness

Cancellation steps

  1. Go to account.noom.com and open 'Subscription'.

    Open official cancel page
  2. Select 'Cancel' before the trial/renewal ends.

    Open official cancel page
  3. Access continues until the paid period/trial ends.

    Open official cancel page

Link status

Confirmation prompts

Shows 7/10 confirmation prompts before the final cancel. These are optional — keep selecting cancel.

Phone may be required

Cancellation may ask you to call support (Phone axis 1/10). No credentials are needed once you reach the page.

Billed via Apple

If billed via Apple, cancel in iPhone Settings > Subscriptions.

Billed via Google Play

If billed via Google Play, cancel in the Play Store subscriptions list.

What happens after you cancel

Your access

Program access ends at period end.

Refunds

Refund within 14 days of first charge or add-on; renewal charges non-refundable (Noom Med non-refundable after prescription).

Coming back

Resubscribe anytime.

Free trial

Noom Weight has a trial period of 7 or 14 days depending on the plan, and Noom's own pricing page says users may choose how much they pay for the trial (for example $0.50–$18), so the trial is not always free. Every plan is auto-renewing and billed upfront.

About Noom

Noom is a Fitness service available in Global. Noom renews automatically until you cancel. Cancellation requires a notice period of Cancel by 11:59pm ET the day before renewal. Refund terms: Refund within 14 days of first charge or add-on; renewal charges non-refundable (Noom Med non-refundable after prescription).

Why Noom scores 5.0/10

Before you start the cancellation steps, here is where Noom actually makes you work — broken down across the six axes we score.

  • Finding the cancel button on Noom takes some digging — it scores 6.0/10.
  • The flow itself is long, running about 7.0 steps from start to finish.
  • Refund terms are reasonably clear, scoring 3.0/10.
  • Noom stacks retention prompts — 7.0/10 on confirmation screens, with “are you sure?” and pause or discount offers before you are done.
  • You may be pushed to contact support before cancelling (4.0/10 on this axis).
  • A phone call may be required to finish cancelling Noom (1.0/10).

The net result: Noom lands at 5.0/10 on our Friction Score — moderate. Use the verified steps on this page to cancel without hitting every wall.

What the score is made of
Find entry
6.0
Steps
7.0
Refund visibility
3.0
Confirmation prompts
7.0
Contact support
4.0
Phone
1.0