Unsubscribe Intelligence

Substack

Updated 2026-10-02 · Source ↗

Key facts

Method
Web (account settings)
Notice period
none (cancel any time)
Auto-renewal
Yes
Region
Global

Cancellation steps

  1. Open substack.com/account/subscriptions.

    Open official cancel page
  2. Go to 'Subscriptions' and choose the publication to cancel.

    Open official cancel page
  3. Confirm cancellation; access lasts until period end.

    Open official cancel page

Link status

Billed via Apple

If billed via Apple, cancel in iPhone Settings > Subscriptions.

What happens after you cancel

Your access

You lose paid access at period end; free posts remain.

Refunds

Auto-refund within 7 days of charge; after that, author-discretionary. Each paid publication billed/cancelled separately.

Coming back

Resubscribe per-publication anytime.

Free trial

Substack has no platform-wide free trial: the 7-day free trial is a per-publication option that each creator must switch on, so whether a given paid newsletter offers one varies. Where a trial is offered, readers must enter card details and are charged automatically when the 7 days end.

About Substack

Substack is a Newsletters & Media service available in Global. Substack renews automatically until you cancel. You can cancel at any time with no advance notice. Refund terms: Auto-refund within 7 days of charge; after that, author-discretionary. Each paid publication billed/cancelled separately.

Why Substack scores 4.8/10

Before you start the cancellation steps, here is where Substack actually makes you work — broken down across the six axes we score.

  • Locating the cancellation option is the hardest part of leaving Substack — it scores 7.0/10, meaning the link is buried in account settings or hidden behind a help article.
  • Expect around 5.0 steps to complete the cancellation.
  • Refund and proration terms are opaque — this axis scores 6.0/10, so you often only learn what you get back at the final screen.
  • There are few confirmation prompts (5.0/10), so the exit is relatively clean.
  • No support contact is required to cancel (2.0/10).
  • Everything can be done online with no phone call (0.0/10).

The net result: Substack lands at 4.8/10 on our Friction Score — moderate. Use the verified steps on this page to cancel without hitting every wall.

What the score is made of
Find entry
7.0
Steps
5.0
Refund visibility
6.0
Confirmation prompts
5.0
Contact support
2.0
Phone
0.0